Acupressure is a traditional healing therapy that involves the application of finger pressure to specific acupuncture points on the body. Pressing on the various points is thought to promote circulation to the area, ease muscle tension, and stimulate the body's inherent healing ability.

Here is a demonstration of an easy acupressure sequence that you can try at home or the office. It's geared to people who have arm tension and aches from prolonged typing, writing, or any other repetitive movement. Acupressure for Repetitive Strain.

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Intestinal bloating and flatulence can be uncomfortable and embarrassing. While it can be a sign of a medical condition, which is why consulting your healthcare provider should always be the first step, it often has a simple cause that can be addressed naturally.

Find out about some of the more common causes of intestinal bloating and flatulence and learn about simple natural remedies that may help. Continue reading the article, What Can I Do For Bloating and Flatulence?

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